價格：免費
更新日期：2016-07-13
檔案大小：46.7 MB
目前版本：1.0.1
版本需求：需要 iOS 8.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
DO YOU SUFFER STRESS?
Stress can be anxiety, anger, fear, addictions, feeling of hopelessness and anything that disrupts your normal functioning day.
Stress and anxiety create chemicals stimulated by your brain that you can become addicted to or react to in a physical way where your heart races, you may have breathlessness, or just feel angry, down and flat.
The Limbic 321 Anxiety Eliminator app can help you manage all these conditions by following the highly developed Limbic 321 technique.
This app explains by way of video and text a simple method to help you eliminate Stress and Anxiety.
There are 2 videos. One video explains the brain and its simple functions. The second video explains a simple exercise that you do to help stress and anxiety.
Video 1 – is a short 3 minute video explaining how your primitive brain impacts your everyday life and causes stress.
Video 2 – is a 2 minute visual exercise called Limbic 321 to help the primitive brain to slow or stop unwanted feelings that can cripple you. In a colorful easy to understand animated video the character is doing the exercise and it’s explained with a voiceover. It is so simple and very effective.
There are also text explainers about the videos.
DID YOU KNOW...
The human brain contains reptile and limbic (mammal) brain nerve centers that are millions of years old compared to human cortex nerve connections that are only a few thousand years old.
Reptile and Mammal (Limbic) brain centers are the cause of anxiety and other uncontrolled stressful effects.
From a nerve strength point of view, Reptile and Mammal nerve centers dictate your behavior, but only if the captain - the human cortex - is not in full function.
Putting the human cortex to work by using Limbic 321 will change reptile and mammal stressful responses.
支援平台：iPhone